Posts Tagged "Bridal Fitness"
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Crunches for Cutouts: Your Not-So-Normal, New Ab Routine
From engagement photo outfits to your dream wedding gown to your honeymoon wardrobe, crop tops and cutouts are EVERYWHERE! You cannot avoid them. But why should you want to? I’m here to help you own the skin you’re in and rock what you’ve got! Disclaimer: I hold the belief that abs are [mostly] made in […]
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Love Handle Lessons: Part Two
As promised, I’m back with more lessons on love handles – that is, how to be rid of them. In case you missed Love Handle Lessons: Part One, click here and give it a whirl! For the following routine you’ll need a chair or some sort of support you can lean into, friends who you […]
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Love Handle Lessons: Part One
It’s February. How did that happen? Keeping in theme with the love holiday, I’d like to turn our attention to something all women love to hate… Love handles. Inappropriately named, these hate handles are nothing more than unwanted fat stores (a reminder that pretty sprinkled things do, in fact, have calories) and a point of […]
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The Sequin Skinny
Sequins! From tablecloths to bridal party attire, sequins are gracing the scenes of many weddings this season. But while sequins are glamorous and on trend, when worn, they also tend to highlight our trouble areas, specifically our middles. So much so that ads for “Spanx” are likely to pop up as you’re searching the interwebs […]
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The 7 Minute Cinch: Fitness Fix for the Busy Bride
The New Year snuck up on you. When you were setting the date for your big day you thought, “Perfect, I have an entire year to get in the best shape of my life!” But in the midst of life, planning, and good ‘ole procrastination, time got away from you and the arrival of 2017 […]
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I Love You Electrolytes, Will You Marry Me?
Let me start by telling you something you already know… wedding planning can be stressful. You have a million ideas racing around in your head and a million more people to meet with – a wedding cake to pick out, a wedding dress to buy, and the list goes on. You may feel like you […]
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