Posts Tagged "Bridal Fitness"
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Lazy Bride Fitness Guide Part Four: Outer Thighs
I am disguising this less-than-five-minute fixer in my so called “lazy” bride guide because you never leave your mat, but do not get me wrong ladies, this one is not easy! I know you wonder women can handle it though so let’s get to it. Grab a mat and a let’s get to work. *As […]
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Lazy Bride Fitness Guide Part Two: Inner Thighs
Hello my fellow lazies! I hope you enjoyed our first series in the Lazy Bride Fitness Guide. Today I am sharing one of my most favorite series. I’ve compiled a few of the best inner thigh-focused exercises that require very little effort but lend very big results – because that IS the point, right? Perform […]
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Gliding Down the Aisle: Your Treadmill Alternative
Hey Cardio Queens, I know it’s almost Summer but there’s no need to spend hours on the oh-so-boring treadmill or it’s ugly stepsister elliptical. You can glide your way into fit with this easy to follow but fun, fat-burning routine. Combining the strength and principles of Pilates with a little bit of heart-pumping cardio will […]
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The Bridal Booty
Let’s be real. All dresses, yes even your perfect, once-in-a-lifetime dress, tend to elongate and flatten our assets. Long and low – I’m guessing these aren’t the adjectives you were looking for while 300 your closest friends and family stare at your backside on the biggest day of your life. Don’t despair, you are not […]
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Spring Into Fit: Head-to-Toe Toning for the Busy Bride-to-Be
No matter your deadline, it’s never too late to take steps toward your best you. The following routine can be done anywhere – perfect for a busy bride. Join me on this journey with a fun, fat-burning routine that will help fling you into Spring! All you need is your body weight. Flow from one […]
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Crunches for Cutouts: Your Not-So-Normal, New Ab Routine
From engagement photo outfits to your dream wedding gown to your honeymoon wardrobe, crop tops and cutouts are EVERYWHERE! You cannot avoid them. But why should you want to? I’m here to help you own the skin you’re in and rock what you’ve got! Disclaimer: I hold the belief that abs are [mostly] made in […]
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Love Handle Lessons: Part Two
As promised, I’m back with more lessons on love handles – that is, how to be rid of them. In case you missed Love Handle Lessons: Part One, click here and give it a whirl! For the following routine you’ll need a chair or some sort of support you can lean into, friends who you […]
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The Sequin Skinny
Sequins! From tablecloths to bridal party attire, sequins are gracing the scenes of many weddings this season. But while sequins are glamorous and on trend, when worn, they also tend to highlight our trouble areas, specifically our middles. So much so that ads for “Spanx” are likely to pop up as you’re searching the interwebs […]
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