Posts From The Author
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    Lazy Bride Fitness Guide Part Four: Outer ThighsI am disguising this less-than-five-minute fixer in my so called “lazy” bride guide because you never leave your mat, but do not get me wrong ladies, this one is not easy! I know you wonder women can handle it though so let’s get to it. Grab a mat and a let’s get to work. *As […] Read More
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    Spring Into Fit: Head-to-Toe Toning for the Busy Bride-to-BeNo matter your deadline, it’s never too late to take steps toward your best you. The following routine can be done anywhere – perfect for a busy bride. Join me on this journey with a fun, fat-burning routine that will help fling you into Spring! All you need is your body weight. Flow from one […] Read More
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    Love Handle Lessons: Part TwoAs promised, I’m back with more lessons on love handles – that is, how to be rid of them. In case you missed Love Handle Lessons: Part One, click here and give it a whirl! For the following routine you’ll need a chair or some sort of support you can lean into, friends who you […] Read More
 
             
					   
             
            