Posts From The Author
Cleanse What? Ex-Squeeze Me!
Ask yourself this question: Have I ever done a juice diet/cleanse/detox juice cleanse? If you answered yes, did you go into it thinking your insides would be detoxified and cleansed? Did you answer no? Really? I don’t believe you 😉 I have some news for you. Foods don’t cleanse or detox. They do not rid […]Read More
Coconut Oil. Healthy from the Inside Out. Part Two – The Inside.
You only have one body to last you for the rest of your life. These are times of new beginnings and it’s never too late to start keeping that body strong and healthy. Fat. The good and bad. There was a time when the word fat was like the F word. But now we […]Read More
Coconut Oil: Healthy from the Inside Out (Part One)
Healthy, glowing, vibrant, skin. Does that sound good to you? As a bride-to-be, I’m sure it does – and I’m sure that will sound good to your wedding photographer as well. It’s safe to assume that the days leading up to your amazing fairy tale wedding can be somewhat hectic. Things sometimes get complicated, so […]Read More
Can We Talk? We Need To Talk. About Gluten.
Humans are social creatures. We have a psychological need to connect with others. We crave relationships, social networks and family networks. The relationships with your bridesmaids, your soon to be husband, and more importantly… your caterer. There are many things that relationships can go without, – BUT – if you want a relationship to thrive […]Read More
Who Is This Moderation We’re Supposed to Be Drinking With?
Like the wise words from Kool and the Gang – Celebrate Good Times! Engagement parties, bridal showers, bachelorette parties and The Big Day. Celebrating = boozing. Well not always, but a lot. When it comes to celebrating these momentous occasions, people often ask me “what should I eat, what shouldn’t I eat, what should I […]Read More
I Love You Electrolytes, Will You Marry Me?
Let me start by telling you something you already know… wedding planning can be stressful. You have a million ideas racing around in your head and a million more people to meet with – a wedding cake to pick out, a wedding dress to buy, and the list goes on. You may feel like you […]Read More