Posts Tagged "Wedding Workout"
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All About Arms Part Two: Triceps
Here’s a moment to which most of us can relate: Have you ever raised your hand to wave but your arm fat did it for you instead? Isn’t that fun? Even worse is when your triceps and lats gang up on you to create that over-the-bra-back-fat-muffin-top-thingy (that’s the official term). I know I am not […]
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All About Arms Part One: Shoulders
As you prepare for your wedding day, you’ll think about every detail. From the save-the-dates to sparklers (or confetti, or bubbles, or glitter, or kittens) and everything in between, you’ll obsess over each moment however major or miniscule. And it’s no stretch to assume that you’ll spend a painstaking amount of brainpower on your own […]
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Gliding Down the Aisle: Your Treadmill Alternative
Hey Cardio Queens, I know it’s almost Summer but there’s no need to spend hours on the oh-so-boring treadmill or it’s ugly stepsister elliptical. You can glide your way into fit with this easy to follow but fun, fat-burning routine. Combining the strength and principles of Pilates with a little bit of heart-pumping cardio will […]
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